Personal Stories

In the early days of the pandemic, when salons were closing and we were all staying home, the dilemma of how to upkeep your (dyed) hair color became a conundrum for many and the butt of jokes for some (remember the phrase “We’re exactly 3 weeks away from knowing everyone’s…

Periodically, we like to make sure you’re aware of newly published or about-to-be-published books by authors addressing various aspects of aging. This new season is no exception to the trend of “aging” books, each written about a different and sometimes highly personal challenge that many of us face as we…

After all these many months of sitting at home, often in a solitary state, many of us are not only ready to get out and socialize again but perhaps even ready to put our toe in the water of dating. We already know that social engagement is incredibly valuable for…

Having now celebrated her 100th birthday and just introduced her own line of eyeglasses, Iris Apfel has been around the block a few times and knows what she likes. While her philosophy of dressing has always been “more is more and less is a bore,” she also knows that not…

While not all of us are on track to becoming centenarians, enough of us are that it’s worth studying how people get there and how those with such long lives can live fully and robustly for as long as possible. Only about 1 % of Americans reach age 100 but…

It was once said, “There are shortcuts to happiness and dancing is one of them.” What also seems to be true is that dancing can be a “shortcut” to other aspects of physical and emotional well-being. Both from ongoing research and the insights of those who have spent their lives…