Find Your Footing: Are You At Risk Of Falling At Home?
January 14, 2026
The new year is often the time to take stock of your living space, see what clutter you can cull, and make your space fresh and inviting. But for those of us with vision or balance problems, or maybe just the occasional klutzy foot, there’s another reason to clear those…
Breaking Bones: Some New Insights Into Keeping Bones Fracture-Free
April 16, 2025
Keeping your bones healthy and strong is an important goal for most of us, especially post-menopausal women, who are at the highest risk for osteoporosis and thus potentially at risk for dangerous and painful bone fractures. Given that one out of every 3 women over 50 and one out of…
Plastics And Pollution: What Is The Environment Doing To Your Health?
February 11, 2025
We can (almost) all agree that climate change is wreaking havoc on our planet: More volatile and dangerous weather patterns, more erosion of waterfront land, more temperature extremes, and, as we’ve recently witnessed in California, more dangerous wildfires in inhabited places. And that’s not even addressing the land, water, and…
Figuring Out Falls: More Insights Into Why We Fall And What Can Be Done
February 5, 2025
There’s just no getting around the fact that as an older adult, you are at risk of falling and potentially causing serious injury to yourself. The reasons for falling are numerous and complex (everything from balance problems to vision or hearing issues, to weak muscles or problematic medications), but the…
Silent Fight: Are You Equipped To Combat Osteoporosis?
December 4, 2024
You’ve likely heard of osteoporosis and perhaps even know friends or loved ones who suffer from it. But do you know whether you yourself have osteoporosis or its precursor, osteopenia? Like many diseases, you may not know you have it until you experience a problem, such as pain from a…
Don’t Fall Behind: Recent Insights on Balance And Fall Prevention
June 12, 2024
In case you need a reminder, the statistics are somewhat startling. Around the world each year, more than 680,000 adults die from a fall, while millions of additional adults require serious medical attention as a result of a fall. Adults over the age of 60 have the highest rates of…