Group Think: Social Ties Support And Extend Lives
October 1, 2025
We’ve spent countless posts detailing the negative health consequences that stem from loneliness, as well as the value of social connections for healthier aging. Both loneliness and social isolation are serious international problems, with a recent World Health Organization report proclaiming that one in six people worldwide (both young and…
Make New Friends: Helpful Hacks To Strengthen And Expand Your Social Circle
July 16, 2025
When it comes to friendships, there are two sides to the equation. There is the question of how good a friend you are to others, and then there is the question of how you feel about the friends you have (or how you find new friends at your age in…
Gather Together: Social Activity Is Critical For Healthy Aging
May 28, 2025
It’s that time of year when social gatherings pick up, and casual, happenstance meetups occur as everyone is back outside walking, or gardening, or engaging in other leisure activities. Not only do these connections and gatherings brighten our day or fill us with pleasure, but according to recent research, they…
Peaks And Valleys: Refreshing And Strengthening Long-Term Relationships
February 19, 2025
So how was your Valentine’s Day? Did you get to spend some quality time and conversation with your special someone? Did you take a break from the daily demands to show your admiration and appreciation for your long-time partner? Or, if you’re back out into the dating world, did you…
For A Good Cause: More Insights Into The Health Benefits From Volunteering
January 15, 2025
We live in an era when problems outpace solutions and more help is necessary than we can possibly provide. We also live during a time when volunteers are stepping up in significant numbers to provide much-needed help. And at the same time, evidence is mounting to demonstrate that valuable health…
Lonely And Confused: Can Technology Help You Combat Loneliness?
January 8, 2025
Unfortunately, this new year starts the same as previous years when it comes to the predicament of loneliness among older adults. An end-of-2024 study released by the National Poll On Healthy Aging reports that even though rates of loneliness and social isolation among older adults have returned to “pre-pandemic” levels,…