Chronic Illness

While getting older doesn’t necessarily mean physical or cognitive decline, few of us escape some of the challenges that accompany an aging body. And what can be really helpful in this process is having a trusted physician alongside us to explain what’s going on and help us navigate whatever comes…

You know the feeling: maybe you’ve fallen and smacked your ankle or by accident cut your skin, and suddenly the injured area is sore, swollen and painful. But that’s not just the injury you’re feeling- it’s also your body’s inflammatory response kicking in, as your body begins to heal itself….

Almost daily, there’s a news story about the latest “research” on what you should- or shouldn’t- be eating. Just opening your fridge at this point feels like an act of bravery, as the expert guidance on healthy eating seems to constantly shift. But, according to real nutrition experts, the truth…

While most of us are regularly reminded of the importance of diet for healthy aging, it’s the mighty few who can resist the tempting sugary dessert or the candy bar at the movies. Even if you try to avoid added sugar, it becomes a Herculean task when you realize that…

Certainly, by now you know that what you eat plays a large role in how you feel: both your general well being and more specifically, how your body handles the aches and illnesses associated with aging. And while there are innumerable good sources out there (including helpful resources on agebuzz!),…

Dealing with a serious medical condition can be tough. And according to existing data, 45% of all adults are dealing with several chronic conditions, including glaucoma, diabetes or heart disease. With older adults, the numbers are even worse: 80% of adults over 65 suffer from multiple chronic conditions.   Along…