Prolonging Your Playspan: How To Maintain Muscles In Your Later Years
January 28, 2026
Surely you know what lifespan is: the length of time a person is alive. And healthspan? The number of healthy years you have during your lifespan that are free of disability and chronic disease. But how much attention are you paying to your “playspan,” that is, your time to be…
Getting Started: How To Get Yourself On A Healthier Path This New Year
January 21, 2026
So, did you make a “healthy living” resolution on New Year’s Eve? Have you started going to a gym, watching what you eat, or maybe getting into bed earlier? Do you feel motivated to stick to your resolutions, or are you already starting to see yourself sliding back into old…
Gray Locks: New Insights About Hair Turning Gray
January 21, 2026
Let’s face it: Going gray is an indelible sign of aging. While that’s not inherently a bad thing, for many, signs of gray or even a full head of gray hair are the ultimate downer, and need to be rectified and covered up as soon and as often as possible….
Booming Demographics: The Oldest Boomers Turn 80 This Year
January 14, 2026
So what birthday will you be celebrating in 2026? If you’re reaching the milestone of 80, congratulations, you’re at the head of the line of Baby Boomers entering this later stage of life. With the current average life expectancy being 78.9 years, you’re an “overachiever,” aligned with the competitiveness that…
Wisdom From The Wise: Centenarians Have Insights And Ideas To Share
December 3, 2025
If you’ve been fortunate enough to live well into your later years, you may have a few bits of wisdom to share or ideas to suggest on how you’ve managed to live so long and prosper. Well, a new survey released by United Healthcare offers an in-depth look at some…
Follicle Facts: New Avenues For Treating Hair Loss
December 3, 2025
As we noted earlier this fall, hair loss and the psychological distress that can result continue to be a target of scientific research and technological advances. It seems that even though hair loss does not cause serious illness or life-threatening conditions, it is commonplace (by age 65, about 53% of…