Older women

It’s challenging enough to keep adding candles to the cake each year. But to then also feel shame or guilt or anxiety because your face reflects those many years feels deeply unfair. It’s largely an artifact of marketing departments for beauty products and a culture that celebrates a false facade…

Hoping to find a few hours over the upcoming holidays to curl up with a good new book? Well, there’s no shortage of recommendations or newly published books to entice you! For a roundup of some of the most lauded books of 2022, take a look at the list, along…

Everyone, regardless of their sex, feels the effects of aging. What may be less obvious is that, depending on whether you are a woman or a man, the process of aging may take a different toll on you and help determine how well you age as well as how long…

While it’s easy to fall down the rabbit hole of scrolling social media, it’s also fun to be exposed to the constantly expanding list of “influencers” who have put themselves and their fashion philosophies on display, for literally all the world to see and critique. That takes a lot of…

There comes a moment for many older adults, both men and women, when the image in the mirror does not quite square with how you feel internally. And while fine lines, wrinkles, sags, and folds in your facial skin are a natural part of aging, for many of us there’s…

While it may come as a surprise to young people, older adults- even very old adults- continue to have sex into their later years. While not universal, the numbers are still impressive. According to the National Poll on Health Aging, 40% of adults between the ages of 65-80 say they…