Make It Or Break It: How To Build Up Your Bones And Lessen The Impact Of Osteoporosis
August 12, 2026
If you’re an adult over age 50, you stand a good chance of breaking a bone on that leg you’re standing on, whether you’re a man or a woman. Statistics show that worldwide, one in three women and one in five men will suffer a bone fracture due to osteoporosis…
Stop Short: Do You Really Need to Stop HRT at 65?
August 12, 2026
By Kathleen Murphy New research challenges the idea that age alone should determine when women stop hormone therapy For years, many women were led to believe that hormone replacement therapy (HRT) was something they could use for a limited time in midlife – but something they should certainly reconsider…
Face Age: Does Your Face Match Your Age?
August 5, 2026
If you were to think about some of the leading ladies in popular culture, the ones who regularly star in movies, television series, or other celebrity venues, who comes to mind? Anne Hathaway? Jennifer Lopez? Reese Witherspoon? And if you were to take a guess as to how old they…
For The Long Haul: A Longevity Framework For Your Skin Care
July 15, 2026
Likely you’re aware of the ongoing debate in women’s magazines and on websites devoted to beauty. That is, whether the term used to promote skin care products- “anti-aging”- is stigmatizing and degrading to women, especially older women who have the privilege to live well into their later years. Are we…
Unlucky Ladies: Why Dementia is Rougher for Women
July 15, 2026
By Kathleen Murphy Females are far more prone to cognitive impairment than men. But new research shows that with the right approaches, many risks can be averted. Picture a person with a condition such as Alzheimer’s Disease or dementia. Who do you see? If you imagined an elderly…
Living While Caregiving: Author Myrna Marofsky Shares Hard-Won Wisdom
July 15, 2026
Almost all of us know someone who has filled the role of a caregiver for an aging loved one, or even been a caregiver ourselves. It’s never easy, as the need for help and support increases while the caregiver tries to balance her caregiving responsibilities with other aspects of her…