Either/Or: Whether Brisk Or Leisurely, Your Health Can Benefit From A Walk
September 16, 2026
We’re entering the time of year when you can grab a warm sweater, put on some comfortable walking shoes, and get outside to walk among the awe-inspiring fall leaves. Hopefully, most of the heat and humidity from the summer is behind us, and the cold and inclement weather hasn’t yet…
Wedded Bliss? Some Lessons From Long Marriages
August 26, 2026
Ossie Davis, the American actor and activist, who was married for more than 50 years to his wife, actress Ruby Dee, once said, “There is no secret to a long marriage – it’s hard work…It’s serious business, and certainly not for cowards.” There’s no doubt that the work of sustaining…