Lifestyle Medicine: The Way You Live Can Boost Your Brain Health
January 14, 2026
It’s no secret that healthy living can translate into healthy aging. That is particularly so when it comes to your brain. Whether your brain operates at the capacity one would expect for your chronological age, or whether it actually functions as one would expect a younger (or older) brain to…
Attention Please: There Is Now Scientifically-Validated Brain Game Training That Improves Memory and Attention
October 29, 2025
Expert opinion about the value of both traditional board games and puzzles, and more tech-driven online games and mental challenges, has gone back and forth. While there’s certainly no harm in engaging in traditional board or online games, whether you can improve your cognition or enhance your memory by playing…
A Joy To Behold: Why Your “Joyspan” Is As Important As Your Lifespan
August 20, 2025
No doubt you’ve heard about the array of efforts underway by both serious scientists and serial entrepreneurs to extend the length of life well beyond current human boundaries. And you’ve also likely read, in both agebuzz and elsewhere, about efforts to extend your “healthspan” along with your life span: that…
Flooding The Zone: Senior Athletes Step Into The Spotlight
July 30, 2025
Are you keeping track of your favorite sports? Have you been introduced to some new favorite athletes? In case you’re unaware, the National Senior Games started last week and are currently ongoing in Des Moines, Iowa. To promote competitive sports and encourage the physical activity of adults aged 50 and…
Let’s Go To The Video: More And More Older Adults Are Playing Video Games
July 23, 2025
As the population ages and those getting older are more “tech savvy” than previous generations, it’s likely that sources of entertainment and enjoyment may shift as well. In fact, changes are now already evident, as reports show that older Americans have stepped up and into the “gaming” arena, having embraced…
Inquiring Minds: Protect Your Brain By Being Curious
May 14, 2025
Linus Pauling once said, “Satisfaction of one’s curiosity is one of the greatest sources of happiness in life.” But when was the last time you pursued something new because you were curious or learned something you didn’t previously know? According to new research published in PLOS One, pursuing your curiosity…