Paying It Forward: Activism Today For A Better World Tomorrow
January 28, 2026
We certainly live in an “interesting” time. Class, cultural, and political divisions are rampant throughout the country, and tensions are high as violence becomes more common and partisanship and social media blind us from universally shared facts and truth. In such times, it’s natural to see younger people front and…
Death Wish: Green Burials Are Gaining Ground
September 10, 2025
In this time of economic and environmental uncertainty, several trends are combining to create new thinking about where we want to locate our final resting spot and how we wish to be handled as our souls leave our bodies. This may feel to some like a gruesome conversation, but no…
Hot And Bothered: The Worsening Health Effects Of Extreme Heat Waves
September 3, 2025
So, how did you do with the heat this summer? Were you able to keep yourself cool and calm as the temperatures soared? Were you able to find an air-conditioned respite when it became too hot to spend time outside? While the data is not yet registered for the summer…
Coming In Hot: It’s Already Time To Protect Yourself From Extreme Heat
June 25, 2025
It wasn’t very long ago that we highlighted some recent research about the perils of extreme heat, including the rise in deaths attributable to extreme heat among older adults (extreme heat is the #1 weather-related killer in the US), the connection to accelerated biological aging, and the special vulnerability of…
Cultivate Your Spot: Indulge In Gardening This Spring
April 9, 2025
Whether your goal is squash or sunflowers, you’re likely gearing up for this year’s gardening season. Gardening is a great way to distract from the stress of daily life, and according to one recent study, it’s more than just a pleasurable hobby. In fact, it’s a “multicomponent intervention” that combines…
One Step Ahead: The Benefits From Walking More Steps
March 19, 2025
Have the longer days and warmer weather inspired you to tie up your laces and get outside walking again? As we’ve continuously said, any physical movement is better than being sedentary, and the more you move, the better you’ll feel, especially if you’re outside surrounded by nature. So whether your…