The Gut-Brain Axis: How Your Gut Microbiome Affects Your Brain Health
October 7, 2020
You may have heard the old adage, “You are what you eat,” but the phrase has taken on new meaning in recent years, as we learn more about the connection and interaction between our brain and our gut microbiome. For a while now, researchers have uncovered direct connections between the…
Our Perception Of Aging Is Old Fashioned: Attitudes Need To Change
September 30, 2020
Congratulations to all of us “older adults:” Today, October 1st, is the International Day of Older Persons, begun 30 years ago by the United Nations. The goal of this celebration is to raise awareness of the issues that older adults confront and to appreciate the contributions that older adults make…
Countering Cognitive Decline: Ways To Keep Your Brain Young
September 30, 2020
It’s an almost universal fear: What will happen if you begin to notice cognitive decline in yourself? Perhaps you start to forget a few names or places. Or maybe it takes you a little longer to do some simple calculations. Or what if you’ve forgotten an event that a friend…
Color Theory: Fall Fashion Colors To Keep You On Trend And Upbeat
September 23, 2020
Given the turmoil and tumult of the times, it’s likely that many of us are trying to determine how best to express our emotions in ways beyond words. We may see T-shirts with images and expressions broadcasting political activism (or accessories that implore us to vote!) and we may even…
Alone And Alarmed: What Have We Learned About Loneliness During The Pandemic?
September 16, 2020
Even before COVID-19, researchers and clinicians alike were worried about an “epidemic of loneliness” sweeping both our country and the world more globally. But in particular, since the arrival of the coronavirus and the necessary social isolation and social distancing it’s caused, researchers have been monitoring the impact on vulnerable…
Test Appeal: Accurate New Blood Test For Alzheimer’s Within Sight
August 12, 2020
Receiving a diagnosis of Alzheimer’s is often the end result of a long and difficult process begun when memory or cognition begins to deteriorate and when other types of dementia are ruled out. What’s more, by the time a diagnosis is made there are likely few effective therapeutic options for…