349 results for “memory”

In your fantasy life, where’s your “forever” place? That place you see yourself relaxing in retirement, perhaps taking up some new outdoor activities or engaging in new cultural adventures. Or perhaps your fantasy is more exotic: maybe you’re thinking about leaving your home state or even your home country and…

While not all of us are on track to becoming centenarians, enough of us are that it’s worth studying how people get there and how those with such long lives can live fully and robustly for as long as possible. Only about 1 % of Americans reach age 100 but…

It was once said, “There are shortcuts to happiness and dancing is one of them.” What also seems to be true is that dancing can be a “shortcut” to other aspects of physical and emotional well-being. Both from ongoing research and the insights of those who have spent their lives…

By Mary Fridley   Every so often, I read an article or blog that moves me so much that I want to share it with everyone I know – and even those I don’t. This was definitely my response after reading “Suffering No More – Reimagining Dementia in a Post-COVID…

No matter your age or abilities, most of us find playing a game, either alone or in a group, to be engaging and enjoyable. In fact, during the pandemic, there’s evidence of a substantial uptick in video game popularity, even among older adults, as a way to connect with loved…

The past 18 months have left many of us anxious and uncertain, as well as stressed and strained, as we’ve navigated our health and well-being under very difficult circumstances. As a result, many have been in search of help for the pain, anxiety, and other sources of distress that have…