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    Red, Right, And Blue: Eating Berries May Lower Your Risk Of Dementia

    While we have no choice but to wait for medications or interventions that can cure dementia, we are not without weapons in our arsenal to reduce the risk of this scourge. As we’ve previously reiterated, there are a host of lifestyle interventions that may not cure dementia but are known…

    Drinking And Aging: More Data On The Impact Of Alcohol

    Thinking about raising a glass to toast what may be the end of the pandemic (at least for now)? Before you take a sip, you may want to stop and read the latest findings about the impact of alcohol on the brain- it just may be enough to convince you…

    Women Of A Certain Age: Health Concerns For Older Women

    Among the many differences between men and women are the ways that they experience the aging process. We’ve previously touched on several ways that men and women are different, including the length of their life spans, the physical and cognitive challenges they face, and their experiences as caregivers for aging…

    Nourish And Flourish: How To Think About Food in 2022

    The beginning of a new year is often a time to take stock and reconsider health and well-being, including diet, exercise, and sleep habits. As well, in times of chaos and uncertainty, thinking about food and what you are eating can give you some sense of order and control. When…

    Mission To Wellness With Daryl Moss: Inflammation and Food: A Complicated Story

    By agebuzz Guest Blogger Daryl Moss   Inflammation is one of the current big topics in the medical world, as more and more diseases and conditions seem to be caused by inflammation or are impacted by it.   What is inflammation? It is the body’s response to an injury or…

    Song And Dance: Sashay Your Way To Better Health

    It was once said, “There are shortcuts to happiness and dancing is one of them.” What also seems to be true is that dancing can be a “shortcut” to other aspects of physical and emotional well-being. Both from ongoing research and the insights of those who have spent their lives…