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    Till The Last Drop: The Latest On How Coffee May Affect Your Health

    Now that it’s officially Fall and there’s a chill in the air, our thoughts may drift toward warmer beverages (pumpkin latte anyone?). So it’s a good time to catch up on the latest reports and guidance regarding the health effects of coffee and caffeine. It’s a topic we’ve covered frequently…

    Food Factors: More Evidence That What You Eat Affects How You Feel

    You are what you eat, as the old saying goes. And for too many of us, what we’re eating is doing in our hearts. Regular readers of agebuzz know that your diet can directly impact your cardiovascular system and up your risk of heart disease, stroke, or even death. A…

    Dementia Updates: New Research Regarding Alzheimer’s And Dementia

    Despite our near-constant focus on the coronavirus, there continue to be studies revealing other important aspects of health and aging, most notably regarding Alzheimer’s and other dementias. Perhaps the biggest news in recent weeks has to do with a new study out of Tufts University showing a link between viruses…

    After I Do: Divorce And Dating As An Older Adult

    While we’ve previously noted that divorce is on the rise among older adults, and second and even third marriages often fail, we didn’t see this coming. It turns out that the Golden Bachelor’s match made in heaven has come crashing down to earth. You may remember last fall the buzz…

    Slow It Down: Extend Your Health Span By Slowing Down Your Biological Aging

    No doubt you know that people are living longer these days than in previous decades, something of a public health success for our country. In fact, the average life span of an American these days is 79 years and there’s a growing cohort of older adults who now live much…

    How To Eat: Updated Advice On Healthy Eating Strategies

    Even though there’s no shortage of advice on how to eat in order to promote healthier aging, many of us still struggle in our day-to-day lives to figure out what to eat. For most, the options are overwhelming (In fact, Dr. Peter Attia has called most of us “overnourished”) and…