Drink Some Tea: The Versatile Health Benefits Of Drinking Tea
January 15, 2025
You may find it soothing or comforting or it may be your guilty pleasure at the end of a day. However you enjoy drinking tea, the evidence is growing of its value in combating an array of health problems that affect older adults. More than 80% of American households are…
Keen On Green: New Data About The Health Benefits Of The “Green” Mediterranean Diet
November 13, 2024
If you’re at all concerned about healthy eating (and healthy aging) or have been a long-time agebuzz subscriber, then you’ll know what a “Mediterranean Diet” is and what health benefits you may derive from eating according to the elements of this “diet.” In fact, the Mediterranean Diet is not a…
To A Tea: Reasons To Be Drinking Tea
January 10, 2024
Chances are, if you’re reading this post at breakfast, or just getting to your emails in the mid-late afternoon, you may have a cup of tea with you. Teas of all kinds can be found in 80% of all US households, and as we’ve previously said, other than water, tea…
Tempest In A Teapot: Myths And Realities About Health Benefits Of Tea
October 26, 2022
If you’re a tea drinker, you’re in good company. Tea is the second most popular beverage in the world, bested only by water, and it’s been estimated that for every cup of coffee poured, three cups of tea are consumed. Black tea is the most popular tea in the US…
Good Nature: Exposure To Green And Blue Spaces Can Boost Your Well-Being
September 7, 2022
It’s been a summer to remember (or rather, perhaps one to forget). With the extreme heat so many of us have endured, it’s likely we’ll all embrace these words of F. Scott Fitzgerald: “Life starts all over again when it gets crisp in the fall.” If you’ve spent the last…
Reading The Tea Leaves: New Insights Into The Benefits Of Tea
November 3, 2021
Often touted as “a miracle beverage,” there are innumerable articles, including on agebuzz, about the physical and brain health benefits of tea, especially green tea. While the scientific data to support many of these claims is limited, there are some known facts, and new scientific studies, that support the health…