How Old Are You Really? Investigating Your Biological-Rather Than Chronological-Age:
May 11, 2022
You certainly know your birthday (though some of us would rather forget it). But do you know your “true age”? That is, if someone were to peer inside of you and look at the health and vitality of your inner workings- your genetics, brain, cardiovascular system, etc.- would the analysis…
Longevity Lessons: A Diet To Extend Your Health And Life
May 4, 2022
You may have heard the sad news of the recent death of Kane Tanaka of Japan. Her death was most noteworthy because, at the time, she was the oldest living person in the world, age 119. Following Ms.Tanaka, the next oldest person still alive is 118-year-old Sister Andre of France,…
The End Of Aging? New Research On Enhancing Your Healthspan & Extending Your Lifespan
March 24, 2022
In some publications, it sounds like the stuff of science fiction novels or even the latest sci-fi flick. The fantasy scenario? Scientists have finally cracked the code on aging and it’s just a matter of time (perhaps even soon) before we will all enjoy endless lives of youth and prosperity…
Eat To Live: Simple Substitutes For Better Health And Longer Life
September 1, 2021
We’ve certainly posted articles in agebuzz over the years about strategies for extending both your health span and life span. While there are innumerable ideas about diet, exercise, brain engagement, and stress reduction, it can be overwhelming in your daily life to remember what you can do to improve your…
The Good Books: What’s Out Now And What’s Coming In The Fall
August 18, 2021
While we still have a few weeks of official summertime left, you may be scrambling to get in those last few books on your summer reading list or you may be getting ready to line up those Fall book club recommendations. Whether you’re a fan of fiction or need to…
Will You Make It To 100? Research Is Paving The Way
August 4, 2021
While not all of us are on track to becoming centenarians, enough of us are that it’s worth studying how people get there and how those with such long lives can live fully and robustly for as long as possible. Only about 1 % of Americans reach age 100 but…