By All Appearances: Accepting Your Appearance As You Age
April 10, 2024
How do you think you look compared to your peers? Do you all look about the same age? Would someone think you’re younger than your same-aged friends? Do you think you look younger than your chronological age? Does it even matter one way or another about whether you look young…
Mischievous Myths: Put Aside Untruths And Embrace The Reality Of Aging
November 1, 2023
It’s not uncommon for individuals to be inculcated with myths and misinformation about aging, even from an early age. It’s no wonder, then, that older adults are often prejudged or misjudged without any understanding of what their actual abilities or lived experiences are. And it’s not just outsiders or strangers…
Question: At What Age Will You Be “A Senior Citizen?”
August 23, 2023
While we all know our date of birth, many of us may be unwilling to acknowledge that our chronological age puts us in the category of “senior citizen.” As one 57-year-old woman wondered when filling out the “senior” form at her physician’s office, “Me, a senior at age 57? Is…
Retain This: More Research On Boosting Your Memory
May 31, 2023
For most of us, maintaining and even strengthening our memory as we get older becomes almost an obsession. Forgetting a name or an event becomes a moment of panic. Not recognizing someone you’ve previously met causes a crisis of confidence in your brain. Wondering about what day of the week…
Age Debate: Does It Matter How Old You Actually Look Or Feel?
March 8, 2023
You may remember (especially if you feel your memory is good for your age!) that about a year ago, we published a post about the significant number of people who subjectively feel younger than their chronological age. As that post made clear, many people feel younger than the calendar tells…
Bright Young Thing: How Old Do You Actually Feel?
February 15, 2022
If you were to close your eyes and let your mind wander, how would you think about your current self? What age do you feel like you are? Does your sense of yourself jive with your actual birth date? What do you think people your actual age should look like?…