Happy Place: Feeling Happy As An Older Adult
March 27, 2024
In case you missed the celebration of International Day of Happiness last week, there’s news to report about the prevalence of happiness among younger and older adults in the United States and around the world. A new poll conducted by Gallup was just released examining happiness around the world. Called…
Mischievous Myths: Put Aside Untruths And Embrace The Reality Of Aging
November 1, 2023
It’s not uncommon for individuals to be inculcated with myths and misinformation about aging, even from an early age. It’s no wonder, then, that older adults are often prejudged or misjudged without any understanding of what their actual abilities or lived experiences are. And it’s not just outsiders or strangers…
Accentuate The Positive: Tricks And Tips For An Upbeat Attitude
March 22, 2023
There’s no doubt that a positive attitude can support healthier aging. In fact, studies show that staying positive and optimistic as you get older can be as health-promoting for you as exercising or eating well. And as we’ve previously noted, Yale professor Becca Levy’s research has found that positive attitudes…
Embracing Aging: The Power Of A Positive Attitude
November 16, 2022
There’s a lot in the world to be anxious about these days, and that doesn’t even include your own personal set of challenges and losses as you get older. There’s no doubt that similar to childbirth, you never really know what getting older will be like until you actually go…
A Glass Half Full: Why Optimism May Be Your Ticket To Longevity
June 15, 2022
We’ve noted it before and we can now say it again: Looking on the bright side of life may allow you to experience a better and longer life. Two newly reported studies seem to confirm that those of us who take an optimistic view toward life may be rewarded with…
Maximizing The Moment: What Do Older Adults Know About Being Happy?
June 8, 2022
The received wisdom is that the older we get, the happier we find ourselves. Known as the paradox of aging, there’s a “U” curve in the aging literature that seems to suggest that most people reach a low point of happiness in midlife but then begin to climb back up…