Living

While it may be no surprise that researchers have found that taking regular vacations can add years to your life, for those of us who travel as older adults we know that travel can be both stimulating and stressful, depending upon our physical condition and our ability to be flexible…

Is it luck, hard work, fate or something else that keeps some of us in long-term relationships? While there’s no doubt that being part of a successful marriage or long-term relationship requires commitment and compromise (perhaps alongside a developed sense of humor), it also turns out that you or your…

It may seem counter-intuitive, but for many, the search for work, especially part-time, often begins at the moment of retirement from full-time employment. In fact, those over 65 are much more likely to work part-time than younger colleagues, either because of a desire for a more relaxed pace or because…

It’s well known that giving makes us feel good, but did you know giving in the form of volunteering can actually benefit our health as we age?   A recent study conducted by the Corporation for National and Community Service has shown that the social, mental, and physical aspects of…

You may know her as the diminutive doyenne of all things sex. But did you know that Dr. Ruth Westheimer is a Holocaust survivor whose positive attitude toward life and love (and sex) has allowed her to persevere through tragedy and teach everything there is to know about sex well…

It’s been said that grandmothers “are wonderful mothers with lots of practice.” But since most species don’t live long beyond their reproductive years, it’s curious that older women often live decades beyond menopause. Now, two new studies out of Finland lend credence to the evolutionary purpose of older women for the well-being…