Weighty Issues: Guidance About Keeping Weight Under Control As You Get Older
October 2, 2019
So maybe your pants are feeling snug or you can no longer easily zip your jacket. Join the club. Weight gain feels almost like a right of passage for those of us entering our later years. And the implications are not only for your wardrobe. There’s increasing evidence that your…
Not Enough: Too Many Seniors Have Too Little Food
September 4, 2019
You know the feeling: you’re hungry and think about eating something. And if you can’t get to food right away, the hunger begins to gnaw at you, making it difficult to concentrate or even causing you to feel a bit faint or fatigued. But do you know what real, ongoing…
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