Superfood: New Research Touts The Cognitive Benefits Of Wine And Cheese
December 16, 2020
Perhaps nothing says it’s holiday time more than the annual holiday party- something that most of us will, unfortunately, be missing this year due to the coronavirus. But while social distancing necessitates you skip the in-person get-togethers, new research out of Iowa State University suggests you may not want to…
Gift-Giving: Holiday Shopping While Social Distancing
December 9, 2020
It’s certainly not the usual holiday season this year. Whether you’re looking forward to Hanukkah, Christmas, Kwanza, or another cultural celebration, it’s unlikely you’ll partake in the usual festivities or merrymaking. In fact, very little may resemble prior years’ celebrations, with perhaps the exception of gift-giving. But even that will…
Under The Influence: More Evidence Of The Harmful Impact Of Alcohol On Older Adults
December 9, 2020
Even before the pandemic, the warning signs were blaring that excessive alcohol consumption was dangerous for brain health. Now, several months into the pandemic, it appears that excessive alcohol consumption and binge drinking has risen among older adults, following the stressors inflicted by the pandemic and resulting quarantine. In new…
Closing The Books: Book Purchases As The Year Ends
November 18, 2020
It’s never too early to think about the December holidays and, especially this year, it’s a welcome distraction to think about the coming new year. For some of us, this has been a year of reflection and reconsideration of what’s important in life and how we can uplift and enlighten…
Brain Builder: Social Engagement Supports Your Gray Matter
October 28, 2020
For a while now it’s been clear that the devastation from COVID has come not only from a physical viral infection but also from the epidemic of loneliness and social isolation it’s caused, especially among older adults. We already know that isolation in older adults can lead to an exacerbation…
No Time To Retire: Older Workers In Today’s Marketplace
October 7, 2020
For a while now there’s been a growing awareness that reaching “retirement age” doesn’t necessarily mean we can or will actually “retire”. Even before COVID, many of us could not afford to retire when we reached our mid-60s because we had insufficient savings to allow us to go on without…