Cognitive Impairment

There’s no doubt at this point that your lifestyle has a direct impact on how well you feel, move, and think as you get older. And physical movement has, time and again, proven to be an essential aspect of a healthy aging lifestyle, along with proper diet, sleep, and social…

As American journalist Frank Bruni recently wrote in a New York Times newsletter, “Cognitive health is the next frontier in self-care.” Everyone wants to support or improve their brain health as they get older, to lessen the likelihood of cognitive decline or dementia. And there are plenty of “brain whisperers,”…

For a while now, we’ve been tracking progress toward the development of blood tests to determine whether someone has Alzheimer’s disease. In the last several weeks, that progress has moved forward with the FDA approval of 2 new blood tests to help sort through whether someone has evidence of the…

As an older adult, it’s likely no surprise to you that the Hearing Loss Association of America reports that hearing loss is a growing public health crisis in the US. After all, 1 in 3 adults aged 65 to 74 have some type of hearing loss, and for those aged…

So how is your working memory these days? Can you remember events from your childhood yet not recall the reason you’ve gone into your kitchen? Do you remember milestones that happened as a younger adult but now struggle to recall the exact days of birthdays or anniversaries? It’s natural that…

The English historian G.M. Trevelyan once said, “I have two doctors: my left leg and my right.” Perhaps there are no truer words to reflect the value of walking for your health and well-being. Even for those who can no longer muster great distances, a daily walk or two is…