Active Aging

It was just about a year ago that agebuzz began to pay attention to the impact of the pandemic on relationships. Even in the early days of COVID, it became clear that many relationships might suffer and even fall apart, as forced togetherness and the stressors coming out of coronavirus…

As we’ve previously highlighted in agebuzz, the pandemic has led many of us to consider, and reconsider, our current housing arrangements and what we may need and want going forward. It’s not just a matter of choosing an individual house, apartment, or senior living arrangement. It’s also a matter of…

While it may be challenging, we’ve never shied away from encouraging agebuzz readers to commit to strength training as a way to keep you physically, cognitively, and emotionally strong. Whether you’re working your core or preventing your muscles from shrinking, the benefits of strengthening muscles and staying strong are incalculable…

If your bags are packed and you’re ready to go, chances are nothing is going to hold you back from heading out for a summer vacation. In fact, for those fully vaccinated, the CDC now states that domestic travel is a low-risk activity, provided you continue to wear a mask…

If there’s one thing we’ve promoted, especially as an antidote to the perils of the pandemic, it’s to go outside and take a walk. Along with extolling the value of walking for your physical, emotional, and mental health, we’ve recommended some basic items to enhance the comfort of your walks….

Daryl Moss is the Founder of Mission To Wellness, a Nutritional, Health, and Wellness Coaching Service located in New York. Through individual one-on-one counseling as well as group sessions (all available virtually), she works with clients to provide concrete support and guidance as they journey toward better health and wellness….