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    Search Results for: memory

    What’s Left Behind: Who Bears The Burden Of Getting Rid Of Your Possessions?

    Though we’ve addressed the topic previously, and there are lots of good ideas out there about how to discard unnecessary or unneeded items cluttering your home, chances are most of you continue to have way too many possessions filling your closets or cupboards, with little likelihood of ridding yourself of…

    The Little Island That Could… By Louise Applebome

    By Louise Applebome   If ever I need a reminder of the fragility, unpredictability, and abundant possibility of life on earth, I need look no further than off the dock of my vacation hide-away in Maine.  There sits an island within swimming distance (for those who are so inclined). It…

    It Doesn’t Take Much: Lifestyle Tweaks To Sustain Your Brain

    With continued disappointing news about forthcoming drugs to address Alzheimer’s, you might begin to despair that there’s little you can do to prevent an Alzheimer’s or dementia diagnosis and that you may as well throw up your arms in distress. However, as we’ve pointed out in previous posts, there are…

    Been There, Done That: Eight Decades And Counting By Alice Herb: Writing My Memoir

    By Alice Herb   I’ve spent the last few years trying to write a memoir. This has not been an ego trip but rather a tale of my ultimate survival. It’s probably why so many people have urged me to write it. But it is no easy task. Approaching my…

    Fun And Games: New Video Games That May Build Up Brain Health

    Despite the popularity of word games, crossword puzzles, and other brain challenges, we’ve reported that the scientific evidence that such games boost and improve cognitive function and memory is mixed. Nonetheless, there’s a lot of support for “exercising” your mind just as you undertake physical activity in order to support…

    Red, Right, And Blue: Eating Berries May Lower Your Risk Of Dementia

    While we have no choice but to wait for medications or interventions that can cure dementia, we are not without weapons in our arsenal to reduce the risk of this scourge. As we’ve previously reiterated, there are a host of lifestyle interventions that may not cure dementia but are known…