(Don’t) Let It Go: Updates On Urinary Incontinence
January 15, 2020
It feels like one of the least-pleasant rites of passage as you get older: the need to urinate more frequently and even occasional bladder leakage that causes embarrassment. Urinary incontinence is a common concern among older adults, especially in women. For a good overview of the types, causes, and options…
Keep It Short: An Exercise Plan For Those Who Don’t Want One
January 15, 2020
There’s no dispute and there should be no discussion: You need to exercise regardless of your age. And yet, you resist. You make excuses. You don’t have the time or energy. You don’t have the equipment or the money for a gym membership. Or maybe you don’t know what you…
Pearls Of Wisdom: New Books Reveal Late-In-Life Insights About What’s Meaningful
January 8, 2020
No matter your age, most of us reach a point in life when we wonder: What’s this all about? Why am I here and what’s the meaning of it all? And as we enter our later years, it’s natural to wonder, is there anything more to life? Have I lost…
What’s To Eat? Highly-Rated Diets For Healthy Aging
January 8, 2020
New year, new diet? For many, this is the time of year to give some thought to previous bad habits and contemplate some changes for healthier living. Fortunately, it’s also the time that publications come out with their rankings of the various popular diets, to help spur on your strategizing….
A Woman With A Plan: 71-Year-Old CoverGirl Maye Musk Tells All And Shares Advice
January 1, 2020
You may know her from her previous appearances on agebuzz, or perhaps you took note of her historic achievement of being named a “Cover Girl” by CoverGirl makeup at age 69! Or, perhaps you recognize her name as the mother of Tesla and Space X founder Elon Musk. But what you…
Break Away: Lowering Your Risk Of Falls And Fractures
January 1, 2020
Many of us have likely resolved to take better care of our health in the coming year – and for older adults, that definitely means lowering our risk of falling and enhancing our bone density to prevent fractures, should we take a tumble. And while the agebuzz team has regularly…