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    Home For The Holidays: Spending The Holiday Season With Your Loved One With Dementia By Kristina Lubofsky

    By Kristina Lubofsky   My Grandpa Fred loved the holidays. He would sit at the head of our Christmas dinner table, gesture to everyone, and say “Gee, isn’t this wonderful, us all together like this?” It wasn’t about the gifts, the decorations, or even the food: It was about us…

    Reducing Your Risk: More Research Insights Into Lowering Your Dementia Risk

    If given the chance, most of us would welcome opportunities to strengthen our cognitive reserve and lower our risk for dementia. And if those opportunities coincided with enjoyable leisure activities, all the better. We already know that there are many lifestyle changes you can make to lower the likelihood of…

    Ladies And Gentlemen: The Aging Divide Between Men And Women

    Everyone, regardless of their sex, feels the effects of aging. What may be less obvious is that, depending on whether you are a woman or a man, the process of aging may take a different toll on you and help determine how well you age as well as how long…

    Ringing Off The Hook: New Insights And Options For Tinnitus Sufferers

    If you’ve never experienced it, consider yourself lucky. But for the more than 749 million people worldwide who suffer from the ringing, buzzing, pulsing noises that they hear inside their ears or head (with no corresponding external noise that anyone else can hear), the experience of tinnitus is one that…

    Mind Your Memory: Ways To Strengthen Memory And Minimize Cognitive Decline

    If you’re a person growing older, you’ve no doubt had occasions to wonder whether you are beginning to lose some of your memory. While dementia is not a normal part of aging, occasional bouts of forgetfulness are. So, whether you occasionally forget where you put your keys- or, on a…

    Mind And Muscles: Using Physical Exercise To Protect Cognitive Function

    While it’s true that we do not really have prescription drugs or therapeutics to effectively prevent or slow down dementia, it’s not true that there’s nothing you can do if you’re at risk of cognitive impairment. In many ways, there are effective and practical tools for preventing or slowing cognitive…