Search Results for: tai chi

Are we done with the pandemic or are we just in a lull? Are there more harmful variants to come or is the worst behind us? Will we erupt into a new domestic civil war? Will Russia invade Ukraine? The list of dilemmas and “what ifs” are endless these days….

So most of us are back inside, either due to winter weather or perhaps forgoing some of the social activities we previously thought were safe, as we wait out the Omicron variant and hope to return to better days soon. That means we may be in search of easily accessible…

By Andrea Schubiner, Founder of Wanderful Journeys   The only certain thing in travel these days is to expect uncertainty – so when booking your next trip, it is more important than ever to ensure you are properly protecting yourself and your trip investment.   Luckily there are many different…

Raise your hand if you believe you watched an “unhealthy” amount of network television or streaming content during the pandemic. While there’s no doubt that many of us were in desperate search of something to keep us distracted and entertained while we remained on lockdown, the question is whether we…

No doubt most of us slow down as we get older. Getting out of a chair may take more effort and dashing out the door may not come as easily if you’re running late. In fact, research shows that after age 70, flexibility declines significantly, which may explain the challenge…

It’s been one of the more surprising aspects of the coronavirus pandemic. Despite the heavy burden imposed on older adults due to COVID, there doesn’t appear to be an epidemic of despair or misery among most seniors. In fact, from all reports, many older adults seem to have weathered the…