Signs And Symptoms: Are You At Risk For A Heart Attack?
October 15, 2025
As we highlighted in an earlier post on heart health, data from a recent study show that heart attack deaths in the United States have dropped dramatically since the 1970s. Why is that? Everything from technological advances in CPR and portable defibrillators to better cardiac imaging and cardiac care units…
Healthy Habits: Expert Ideas To Support Healthier Aging
September 24, 2025
As we come to the close of “Healthy Aging Month” (marked every September), it’s a good time to remember that it doesn’t take a rocket scientist to figure out how to support your physical and cognitive health as you get older (though there is an entire entrepreneurial, science-based industry focused…
Shades Of Gray: The Debate About Allowing Your Hair To Go Gray
June 5, 2024
For many of us, it’s the most blatant and visible reminder that we are getting older. A casual look in the mirror makes it clear: Gray hair is a natural result of getting on in years and few of us escape that reality (though many do their utmost to prevent,…
Catch Your Breath: How Your Lungs Change As You Age
February 13, 2019
It’s not your imagination: your breathing may change, and you may be more susceptible to pneumonia or other bacterial or viral lung infections, as you age. To better understand why that may happen, it’s important to first understand the biological process going on in your lungs as you breathe in…
Smoke Signals: The Risks Continue For Older Smokers
December 8, 2016
We all know that smoking is terrible for our health. Some smokers, however, justify it by assuming that limited smoking as we get older will mitigate the real risks. In fact, that is not the case. In a new study published in JAMA Internal Medicine, researchers looking at smokers age…