Life Expectancy

Now that we’re approaching summer and with it, the warmer weather, there’s very little excuse for not getting outside for a stroll, even if only for a short period. As we’ve highlighted in numerous previous posts, the health rewards from just a short outdoor walk can be significant. Some obvious…

The data has been concerning even before the release of the most recent report. With more than 6 million Americans currently diagnosed with dementia (that’s nearly 10% of people 65 and older), more than 100,000 deaths a year attributable to dementia, and more than $600 billion in annual dementia caregiving…

If you’re heading out for your daily walk, or contemplating going for a walk later today, you’re already in good standing. As you likely know, and as we have covered in previous agebuzz posts, walking is an easy, accessible, and inexpensive way for you to stay active and healthy, especially…

You’ve likely seen the headlines when the oldest known person passes away (at age 114 or even older), or maybe you’ve seen published interviews when someone celebrates a birthday well into her 100s. And we have “biohackers,” those wealthy and seemingly eccentric individuals who spend thousands of dollars and hours…

It’s not inevitable that you’ll feel lonely as you get older, but it is common among older adults (estimates are that more than one-third of adults aged 45 and older feel lonely). And as we’ve previously written, it’s a feeling that can deeply impact both your physical and mental health….

As with most things in life, men and women tend to do things differently. When it comes to aging, men fare better in certain areas and women tend to do better in others. However, when it comes to marriage, the impact on healthy aging now seems clear: Men seem to…