Comfort And Care: Palliative Care To Relieve The Symptoms and Stress Of Illness
November 19, 2025
Whether you or a loved one is confronting the stress and strain of serious illness or dealing with the ongoing symptoms or side effects from chronic illness, there’s always room for a bit more comfort and care to accompany your treatment. The medical system is somewhat notorious for ignoring or…
High Hopes: Recent Cannabis Research Showing Positive Benefits
September 17, 2025
A few months ago, we reported on studies suggesting the potential harm that may come to older adults from using cannabis, including cardiovascular risks and the possibility of developing cannabis use disorder. Yet, at the same time, we also reported on the increasing use of cannabis products by older adults,…
Full Speed Ahead: A New Walking Strategy For Even Better Walking Benefits
July 16, 2025
No doubt you’re well aware of the many health benefits obtained from a daily walk, though with this summer’s heat, you need to also be aware of understanding your walking limits during hot and muggy weather, along with the need to limit sun exposure during peak daytime hours. Fortunately, a…
High Society: The Surge in Cannabis Use Among Older Adults
June 25, 2025
Not very long ago, we published a post about the use of cannabis (marijuana) among older adults, and it was one of our more popular posts when we published it. Perhaps now we know the reason why. According to new research published in JAMA Internal Medicine, marijuana usage among older…
Into The Weeds: Is Cannabis Safe For Older Adults?
April 30, 2025
While marijuana use existed well before the Baby Boom generation took hold, there’s no doubt that there’s a strong association between growing up in the 60s and 70s and smoking pot or getting high. The question becomes, is that a safe or healthy habit as a person in your 60s,…
Diet Debate: The Need For Supplements As You Get Older
October 23, 2024
It’s an ongoing debate with no definitive right answer. The question is, do you need to consider taking a supplement – either a vitamin or a specific nutrient- if you eat a healthy diet? Ideally, any supplement you reach for should be just that- a supplement to your regular diet,…