Personal Stories

You are what you eat, as the old saying goes. And for too many of us, what we’re eating is doing in our hearts. Regular readers of agebuzz know that your diet can directly impact your cardiovascular system and up your risk of heart disease, stroke, or even death. A…

For many, there comes a point in your later years when you begin to look back, take stock, and try to find a cohesive story or at least a common thread running through your life. Sometimes this is done to leave a legacy for your children- sometimes it’s just a…

Spring is in the air (even if the weather doesn’t always match)! And the usual impatience to break free and run outside is certainly exacerbated this year, as so many of us are approaching saturation point with the pandemic and are ready to re-embrace our former worlds. But are we…

There’s certainly been no shortage of research, information, and updates when it comes to Alzheimer’s disease. While we still have a ways to go before effective diagnostic tools and therapeutic options are available to patients and families, we do have reason for optimism. Back in August 2020, we reported on…

Tired of television? Zoned out on streaming? Looking for entertainment that doesn’t tie you to a chair for several hours? If so, it’s time once again to dive into the world of podcasts. For the uninitiated, we’ve previously supplied a primer on everything you need to know to get yourself…

If ever there were a reason for relationships to be under stress, now would be that time. However strong your marriage or long term relationship has been, the pressures from the pandemic- be they financial, physical, emotional, or too much togetherness- have caused even the best relationships to occasionally buckle…