Diet Disaster: Your Previous And Current Diets Are Likely Harming Your Health
May 13, 2020
So what’s cooking with you? Chances are, you’re actually doing a lot more cooking these days, with restaurants mostly closed and budgets more limited. Has your increased presence in the kitchen changed the way you eat? Are you improvising with whatever ingredients you can get your hands on? For some,…
Uniquely Vulnerable: Why The Immune Systems Of Older Adults Put You At More Risk
March 18, 2020
Like almost everything else you face as you get older, your immune system becomes a bit slower as you age. Your ability to fight things off weakens, you may acquire an autoimmune disorder (like rheumatoid arthritis or psoriasis) or your ability to detect and correct cell defects may decline (which…