Upbeat And Aging: New Research Finds Link Between Optimists And Longevity
August 28, 2019
How does the future look to you? Are you looking forward to better days to come? If so, you’re not only an optimist, but you’ll likely end up enjoying “exceptional longevity.” According to new research published in the Proceedings of the National Academy of Sciences, being optimistic could boost your…
How Long? Living To 100 And Beyond
August 14, 2019
How long can humans live? It’s a question that’s engaged scientific minds for centuries, especially as earlier public health advances and now medical and technological breakthroughs continue to push the boundaries of the human lifespan. A recent piece in The Conversation noted that since the 1950s, there’s been a significant…
For The Long Run: Can We (And Should We) Be Extending Human Life Spans
July 2, 2019
The quest for immortality has always been a part of the human condition, even if never a realistic possibility. Yet, in today’s climate of significant medical and technological breakthroughs, we are certainly pushing the boundaries of the average human life span. Just in the last 2 centuries the average life…
On Purpose: The Connection Between A Meaningful Life And Longevity
June 19, 2019
Some of us have been very lucky in our lives: we’ve found a life partner, nurtured a healthy family and maybe even found our life’s “purpose”- be it work, religion, volunteering or some other passion. And while luck and good timing may play a large role in these efforts, new…
Walk The Walk: The Optimum Steps And Speed For A Longer Life
June 5, 2019
While it’s easy to come up with excuses not to exercise, those reasons generally don’t hold up when it comes to walking. It’s cheap, it’s easy and it’s something you’ve been doing since your toddler days. So unless you have a disability that prevents you from walking, there’s little reason…
Over The River And Through The Woods: The Important Evolutionary Role Of Grandmothers
February 27, 2019
It’s been said that grandmothers “are wonderful mothers with lots of practice.” But since most species don’t live long beyond their reproductive years, it’s curious that older women often live decades beyond menopause. Now, two new studies out of Finland lend credence to the evolutionary purpose of older women for the well-being…