Gender Disparities: Some Health Differences Borne By Older Women
November 11, 2020
These have been hard times for everyone. But women, in particular, seem to be in many ways disproportionately affected by the COVID crisis. In essence, the burdens imposed by the pandemic have been significantly borne by women when it comes to caregiving, childcare, work exposure to COVID, domestic violence, and…
Music To Your Ears: The Importance Of Music Now More Than Ever
November 11, 2020
No doubt many of us are on the hunt for entertaining distractions these days, as COVID cases pick up, outdoor social engagements drop off, and threats of quarantine once again hang in the air. While movies and books may lure you in, for many of us there’s nothing better than…
Fretful Feelings: How To De-Stress During These Anxious Times
October 28, 2020
Five more days to go until the general election. While many of us have already voted, either by mail or in-person during early voting hours, many are expecting to stand in hours-long lines on Tuesday, November 3rd as we prepare to pull a lever or fill in an oval and…
Brain Builder: Social Engagement Supports Your Gray Matter
October 28, 2020
For a while now it’s been clear that the devastation from COVID has come not only from a physical viral infection but also from the epidemic of loneliness and social isolation it’s caused, especially among older adults. We already know that isolation in older adults can lead to an exacerbation…
Sit Down, Then Head Out: Sitting May Have Benefits But So Does Getting Outdoors
October 21, 2020
For a long time now, including from agebuzz, the warnings have been consistent, i.e., that “sitting is the new smoking” and the more sedentary your lifestyle, the more harm to your health. So when reports recently surfaced that sitting, in fact, may not be so bad for you, we had…
Brain Boost? Why Supplements Are Unlikely To Help And May Even Harm
October 21, 2020
Many of us have felt the tug. Our memory’s not as good as it used to be or maybe we feel a little slow when we encounter something new or unfamiliar. We think maybe just a little harmless boost would help us navigate the strange new world we all seem…