Aging

So maybe you’ve finally found your way to the gym (congratulations!) though you pick up a doughnut on your way home. Or maybe you’ve finally cut out sugar from your diet though you’re still munching on corn chips while binge-watching tv in the evening. In your head, you may know…

Who hasn’t stared into a mirror and wondered: what happened to the face of my younger days? Is there a way to stop or even turn back the clock? While you may recognize that you’ll never quite have your youthful face, is it too much to ask for a “better…

While no one can predict exactly what lies ahead, those in the know are using demographic data and trends to paint a rather worrisome picture for the next decade as the number of older adults rises both in the US and across the globe. According to demographer Dudley Poston, the…

What’s your go-to beverage? A cup of tea as you settle in with a book? A cold glass of milk (and maybe some Oreos) as you begin an evening of tv binge-watching? A cool, crisp Chablis as you prepare dinner? Well, whether it’s wine or something less seductive, it turns…

For millennia, people have been conditioned to accept that growing older and eventually dying are inherent aspects of the human condition. That seems to be the one universal law of nature – or is it? In recent years, scientists have reconsidered the inevitability of the aging process, and we’re now…

For many of us, turning to a good book can bring comfort when times are tough and wisdom when confusion is rampant. And as we get older, none of us knows precisely what will happen to our bodies or minds. While we may have been at the side of loved…