Active Aging

Whether it’s a cheek rub or a tail wag, many of us can’t resist the love and affection we feel from animals. And while there’s plenty of work involved as a pet owner, the upside is pretty clear: Surveys and studies show real physical and emotional benefits from pet companionship…

It’s one of the most magical yet maddening of feelings: Closing your eyes and feeling the strong sun shine down on your face- all the while knowing that the UV rays are doing serious damage to your skin. If you’re at all concerned about lines or wrinkles, let alone skin…

Take a seat- or maybe not, according to several new research studies. While it’s no secret that exercise is crucial for healthy aging, what you may not realize is that too much sitting can also have serious health consequences. Longtime agebuzz readers may recall last spring’s post “Stand Up: Too…