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    245 results for “walking”

    Don’t Sit On It: The Negative Health Effects Of Prolonged Sitting

    So, how many hours would you guess you sit each day? Beyond some obligatory sitting while in the bathroom or eating a meal, are you sitting for much of the rest of the day? Do you plop down to watch your television or sit at your computer for hours at…

    Balance Your Body: Better Balance For Fewer Falls

    You might think that with the nicer weather and you being out and about more, your risk of falling and injuring yourself is less than in the cold and icy winter months. Certainly, more walking and physical activity are good for strengthening your leg and foot muscles. But it’s just…

    Not Quite There: Updates Regarding Available Alzheimer’s Treatments

    You may remember that the FDA has now approved 2 different medications to help slow down the progression of Alzheimer’s in patients who are in the early stages of the disease. Those are Leqembi and Kisunla. While neither can cure or reverse Alzheimer’s dementia, and they both come with potentially…

    Stride Right: Tips For Taking A Walk This Spring

    The weather has finally turned to Spring (and in many areas it may already feel like Summer). And maybe you’ve decided that it’s time to get back out for a daily walk: to get some exercise, connect with nature, maybe clear your mind and boost your mood. All of these…

    Creature Comfort: Does A Pet Make Sense For This Stage Of Your Life?

    If you know, you know. That is, if you’re a pet owner (dog, cat, or other), having a pet in your life is usually a non-negotiable, deeply pleasurable experience (while not denying the responsibilities of pet ownership). The dilemma is, for those of us getting on in years, owning and…

    Pack Your Bags: Partner With Away Retreats To Create Personalized Travel Adventures By Lindsay Eldridge

    By Lindsay Eldridge   Note from agebuzz founder Connie Zuckerman: For many of us, travel and exploring new cultures is a top priority for our later years. However, planning a trip that satisfies everyone—especially when traveling with friends or multigenerational family—can be daunting. The goal is to design an itinerary…