Search Results for: walking

It’s been a summer to remember (or rather, perhaps one to forget). With the extreme heat so many of us have endured, it’s likely we’ll all embrace these words of F. Scott Fitzgerald: “Life starts all over again when it gets crisp in the fall.” If you’ve spent the last…

By Alice Herb   When I read the news every day, most of what I see are the ugly aspects of my fellow human beings. Yet as I now show the visible signs of old age, I am happy to say that most people spontaneously not only offer to help…

You may have read previous posts in agebuzz touting the value and health benefits of strength training. Whether lifting free weights or kettlebells, using resistance bands, or just moving your own body weight against the forces of gravity, there are so many reasons as you age that this type of…

It’s an age-old problem. Or rather, it’s an old-age problem: How do you deal with your increasingly “cranky” bladder, that either demands urgent attention, or that leads to embarrassing “streams” at inconvenient times? We’ve touched on this topic before and it’s likely many have personal familiarity with the issue. But…

If you’re a person growing older, you’ve no doubt had occasions to wonder whether you are beginning to lose some of your memory. While dementia is not a normal part of aging, occasional bouts of forgetfulness are. So, whether you occasionally forget where you put your keys- or, on a…

By agebuzz Contributing Editor Julie Buyon   Being sick, or being the caregiver for someone who is ill, can be tough to manage. As readers of this site know, getting help from friends and family can make a world of difference. They help in such personal and practical ways, such…