Search Results for: tai chi

If there’s one thing to be said for older adults, we show up at the polls- both as voters and as workers. While older voters tend to show up at elections more than other demographic age groups, you may not realize that older adults form the largest block of poll…

You’re not alone if you’ve reached the point in your quarantine where you’re beginning to feel a bit crazy. The news continues to be somber, the uncertainty hasn’t ceased and the summer is approaching- but you’re likely to spend much of your time indoors if the coronavirus has its way….

So we’re how many weeks into sheltering-in-place? If you’ve lost count, join the club. And, if you’ve exhausted your recipe list, completed your backyard marathon run, and used up your patience with podcasts, we have yet another list of delightful distractions to keep you occupied. Take a look at the…

As an agebuzz reader, you probably know how important dental health is to the broader goal of healthy aging. It’s clear that good dental hygiene is critical to your immune system, something we’re all concerned about these days. And of course, there’s nothing more nagging or irritating than dental pain…

By now the health benefits of being outside and in nature are fairly settled. Even in this time of social distancing and safety precautions, as one expert succinctly stated: “Nature is not an amenity- it’s a necessity.” There are cognitive and psychological benefits from being outside and having your senses…

Last week’s newsletter contained a list of what we’re calling “Delightful Distractions,” as a way to engage your mind and keep your eyes off the news. Given that we still find ourselves in quarantine, we decided to continue the list this week with new avenues for distraction. So, for your…