774 results for “tai chi”

As an agebuzz reader, you’re likely aware of the important advice we’ve shared from Balance and Falls Expert Molly Roffman. Whether it’s keeping us alert and upright, or sharing wisdom on how to regain strength and balance after the pandemic activity pause, Molly’s got essential information to help us all…

You may know her best as the author of the New York Time’s best-seller, The Patient’s Checklist: 10 Simple Hospital Checklists To Keep You Safe, Sane And Organized. She’s an expert on everything you need to consider if you or a loved one becomes hospitalized. But writer Elizabeth Bailey also…

We’ve long known there can be a difference between your chronological age and your “subjective age,” i.e., the age you actually feel you are, whatever the biological number may technically be. Researchers have already demonstrated that those who feel subjectively younger than their chronological age have brain images that in…

 By agebuzz Guest Blogger Mary Fridley   I’ve been in a number of conversations over the last few weeks about how to best relate to people who hold or express negative attitudes about any number of topics, including dementia. Invariably, the consensus becomes “We just need to keep educating people”…

Now that the nice weather is upon us and you’re likely heading outdoors, you may not be inclined to think about more movie streaming or watching. But do yourself a favor and check out some brand new (and under-the-radar) films that are becoming available soon. First, the mainstream offering: Here…

We can’t control the weather, but we can control what we eat and drink, and what we eat and drink can influence how we handle the weather. There is a reason we are naturally drawn to lighter foods in the summer. Foods with a high water content are naturally cooling…