Young At Heart: Feeling Younger Can Help You Weather Harmful Stress Effects
May 12, 2021
We’ve long known there can be a difference between your chronological age and your “subjective age,” i.e., the age you actually feel you are, whatever the biological number may technically be. Researchers have already demonstrated that those who feel subjectively younger than their chronological age have brain images that in…
Don’t Worry About What You Know: Just Be Curious! By Mary Fridley
May 12, 2021
By agebuzz Guest Blogger Mary Fridley I’ve been in a number of conversations over the last few weeks about how to best relate to people who hold or express negative attitudes about any number of topics, including dementia. Invariably, the consensus becomes “We just need to keep educating people”…
To The Movies: New Films Available In Theaters And Streaming
May 5, 2021
Now that the nice weather is upon us and you’re likely heading outdoors, you may not be inclined to think about more movie streaming or watching. But do yourself a favor and check out some brand new (and under-the-radar) films that are becoming available soon. First, the mainstream offering: Here…
Mission To Wellness With Daryl Moss: Foods To Cool You In The Summer Heat!
May 5, 2021
We can’t control the weather, but we can control what we eat and drink, and what we eat and drink can influence how we handle the weather. There is a reason we are naturally drawn to lighter foods in the summer. Foods with a high water content are naturally cooling…
Easy Eight: Great Safety And Healthy Aging Gifts For Mother’s Day
April 28, 2021
With Mother’s Day around the corner, some of us may be struggling to find an appropriate gift, especially given the year we’ve all had. While frivolous items may come to mind, in fact, we’ve all learned the lesson this year of the importance of safe and healthy aging. With that…
Shut-Eye: Reasons And Recommendations For Better Sleep
April 28, 2021
When you find yourself wide awake during the night, or up before the sunrise, do you feel anxious or wonder what’s wrong with you? Worrying about lack of sleep can, ironically, cause you to lose more sleep, but if it’s any consolation, you’re definitely not alone. The data suggest that…