Search Results for: tai chi

Many of us expect the worst: as we get older, we presume that our brainpower will diminish, our cognition will decline and our brains will be vulnerable to the ravages of dementia. That’s certainly the prevailing imagery we see in the mainstream media. But in fact, there’s something not quite…

Life is certainly confusing at the moment and though it’s low on the totem pole of important matters, one of the challenges right now is figuring out how to dress. With weather unpredictable (and often unimaginably hot) and life still somewhat on hold (with few willing to give up the…

While we still have a few weeks of official summertime left, you may be scrambling to get in those last few books on your summer reading list or you may be getting ready to line up those Fall book club recommendations. Whether you’re a fan of fiction or need to…

Whether it be from Covid, trauma, or the natural aging process (and the inevitable afflictions that arise as a result), many of us may be dealing with the death of loved ones. Be it an older parent or a beloved partner, loss is never easy and grief is something we…

By agebuzz Guest Blogger Daryl Moss   Inflammation is one of the current big topics in the medical world, as more and more diseases and conditions seem to be caused by inflammation or are impacted by it.   What is inflammation? It is the body’s response to an injury or…

The American cartoonist Charles M. Schulz once said, “Happiness is waking up, looking at the clock, and finding that you still have two hours left to sleep.” That’s likely a sentiment that rings true for many, especially as we get older and find it harder to get, and stay, asleep….