774 results for “tai chi”

There’s nothing like a night of heavy drinking to remind you that you’re not as young as you used to be. As we’ve previously profiled in agebuzz, drinking as an older adult can cause much more impact on your body and brain than it did when you were younger. In…

So maybe you’ve finally found your way to the gym (congratulations!) though you pick up a doughnut on your way home. Or maybe you’ve finally cut out sugar from your diet though you’re still munching on corn chips while binge-watching tv in the evening. In your head, you may know…

In case you’re not aware, Lustre is a wonderful new platform for modern women creating a modern retirement experience. Sign up to receive the latest news from Lustre here. And what follows is the latest post written by agebuzz founder and editor Connie Zuckerman for Lustre.   Want to know…

It’s no mystery that loneliness and social isolation can accompany aging. Previous posts in agebuzz have noted the value of friendships and even pets to help older adults battle the loneliness and isolation that can arise if your social contacts are few, your senses are diminished, your mobility is limited…

Given the new year, it’s likely many are planning travel adventures for the months to come. If you’re a baby boomer, marketing experts think they have you pegged for a certain kind of travel, including why you’ll travel, where you’ll likely go and what accommodations you’ll want. But regardless of…

Given the new year, it’s likely many are planning travel adventures for the months to come. If you’re a baby boomer, marketing experts think they have you pegged for a certain kind of travel, including why you’ll travel, where you’ll likely go and what accommodations you’ll want. But regardless of…