Search Results for: tai chi

Homes for the nuclear family? Step to the side (or step inside) to instead take a look at intergenerational housing communities. A growing trend, this form of housing can take many shapes and can offer advantages for everyone involved, including extra support for children and companionship for seniors who might…

Are your summer plans coming together? Are you including some pool or beach time, or maybe some hiking or outdoor activities? If so, you might want to consider if you’ll have the strength and stamina to do what you’ve planned.   It’s a good time, then, for a refresher on…

(This piece first appeared on, and is reprinted with the permission of, the fabulous website Lustre)   Knee-deep into my “post-retirement life,” I frequently find myself busier than I’ve ever been. So many hours are spent at the theater, sharing meals with family and friends, traveling across the country to…

Family Ties   This year has given me time that I’ve never had before – time to reflect, time to look back, time to review memories both good and bad. A lot of this “think” time has to do with my writing a memoir, my commitment to writing this blog…

When you look in that morning mirror, what do you see? More importantly, does the image you see match what you feel inside? For many of us, especially as we get older, our “inner self” seems disconnected from our physical appearance or the impression that others have of us. Are…

Unless you’ve been under a rock the last few months, you know that the 2020 Presidential election season has begun. Donald Trump, who turns 73 years old tomorrow (June 14th) will face off against one of the 20+ Democrats currently running. Leading the polls among Democrats right now are 2…