204 results for “skin care”

By Mary Fridley (artwork by Wally Cox) I recently had the great good fortune to speak with Wally Cox, a dear friend of mine who has lived with dementia for over eight years. I met Wally through The Joy of Dementia (You Gotta Be Kidding!) workshop series I lead for…

Experts tell us that once we hit our mid-50s, our balance begins to diminish somewhat quickly. While we may joke about becoming wobbly, losing our stability and becoming unsteady are no joke: Falls are the second leading cause of unintentional injury-based deaths worldwide. Each year, it’s estimated that globally over…

We’re just 10 days away from Father’s Day 2022- and given the year that the fathers, grandfathers, and father figures in your life have likely had, they are certainly owed a little treat to acknowledge their place in your life and the lives of your loved ones. Keeping in mind…

Maybe you’ve noticed the disconnect. You see the face of a beautiful woman and wonder how lucky she is: no lines around her eyes, no creases surrounding her mouth, no ridges above her lips. And then you glance at her hands and they are a sure giveaway- the lines, wrinkles,…

It’s a perennial challenge for older women: How to look your best (and feel the confidence that goes along with that) without trying to look too young or foolish with too much makeup or too artificial an appearance. While many of us retain some sense of vanity no matter our…

There’s long been evidence of a connection between limiting the number of calories consumed and promoting a healthier and longer life span. While there’s been skepticism that specific diets can be “anti-aging,” there is a body of research involving animals that suggests that cutting calories can improve metabolism, extend the…