246 results for “physical activity”

As an older adult, you’re probably aware of the risk of falling and sustaining serious injury. While we can safely say that no one wants to fall, we can also state that the older you get, the more likely you are to fall, and once you’ve fallen, your risk of…

By Mary Fridley   Whenever I tell people I’m a developmentalist, they most often look at me with a polite but blank stare. I understand their confusion – after all, the word development is used in many different ways – so let me say what I don’t mean by development….

With the Fall season now in full swing, and many of us back out and about exploring our cultural passions, it’s exciting to consider the theater and dance performances, music events, and art exhibitions that await us. In fact, there’s new research that underscores the value of access to such…

Hopefully, everyone had a relaxing and restful summer. If you were lucky, you grabbed some time sitting on the beach, lounging by the lake, or just relaxing in the backyard, ideally catching a breeze in all the summer heat we had. However, if you’re now strategizing about how to spend…

With continued disappointing news about forthcoming drugs to address Alzheimer’s, you might begin to despair that there’s little you can do to prevent an Alzheimer’s or dementia diagnosis and that you may as well throw up your arms in distress. However, as we’ve pointed out in previous posts, there are…

While it may come as a surprise to young people, older adults- even very old adults- continue to have sex into their later years. While not universal, the numbers are still impressive. According to the National Poll on Health Aging, 40% of adults between the ages of 65-80 say they…