312 results for “heat”

The beginning of a new year is often a time to take stock and reconsider health and well-being, including diet, exercise, and sleep habits. As well, in times of chaos and uncertainty, thinking about food and what you are eating can give you some sense of order and control. When…

Many of us have had quite a bit of downtime over the past couple of years, allowing us to think about how we live and what we might want to change when/if life returns to some level of normalcy. And while the pandemic has introduced many of us to the…

By Alice Herb   When I first started working as a bioethicist, I spent a lot of time with on-the-job training addressing issues related to older adults. One of the most startling ones to me was how many seniors complained about having their possessions stolen. I was only 54 at…

So most of us are back inside, either due to winter weather or perhaps forgoing some of the social activities we previously thought were safe, as we wait out the Omicron variant and hope to return to better days soon. That means we may be in search of easily accessible…

By Mary Fridley   In my last post, I wrote about Susan Massad, my best friend and an extraordinary doctor who devoted her life to working with people of all ages and from all walks of life to create their health, which she understood as inseparable from creating our lives….

So how did you spend your time during lockdown? Did you watch old movies? Look for comedies to distract you from the worries of reality? Maybe you rewatched some old favorites, such as Young Frankenstein or Blazing Saddles? Or maybe you looked for some old television shows like Get Smart…