200 results for “heat health”

Have you returned to movie theaters? Are you compiling a list of new films to watch when they come out? Well, following the recent Sundance virtual film festival, several new documentaries have come to our attention- and should come to yours. These are films that capture real, lived experiences of…

It was nobody’s fault. We were all put under the same constraints. When the pandemic began, none of us had the option of continuing our normal lives: We could no longer meet up with friends, engage in social activities, or join community programs. And while some maintained connections in the…

The beginning of a new year is often a time to take stock and reconsider health and well-being, including diet, exercise, and sleep habits. As well, in times of chaos and uncertainty, thinking about food and what you are eating can give you some sense of order and control. When…

Many of us have had quite a bit of downtime over the past couple of years, allowing us to think about how we live and what we might want to change when/if life returns to some level of normalcy. And while the pandemic has introduced many of us to the…

So most of us are back inside, either due to winter weather or perhaps forgoing some of the social activities we previously thought were safe, as we wait out the Omicron variant and hope to return to better days soon. That means we may be in search of easily accessible…

By Mary Fridley   In my last post, I wrote about Susan Massad, my best friend and an extraordinary doctor who devoted her life to working with people of all ages and from all walks of life to create their health, which she understood as inseparable from creating our lives….