281 results for “balance”

While you may be basking in the glow of newly resumed activities, or at least being active and outside again, chances are your body may be grumpy about all the extra movement you’re undertaking. Long-dormant muscles may be sore or lower backs may once again be aching from the stress…

Last week, agebuzz presented Part I of our interview with Bonnie Hagen, Founder of Bright Energy Wellness. In that interview, Bonnie discussed some of the background and basics regarding CBD, its use, its risks and benefits, and its availability. This week, we continue the conversation with Bonnie regarding how CBD…

Now that you’re reacquainted with the outdoor world and hopefully recommitted to physical exercise, you may be excited to combine movement with adventure and walking with wandering in nature. If so, hiking – whether on a formally marked trail or just off the beaten path- can be just the ticket…

You may remember that last summer was the summer of the house dress or the nap dress, an item of clothing that reflected our uncertainty about whether we could leave the house and how casual we could dress, given the times and circumstances. This summer may instead be all about…

If you weren’t before, chances are post-pandemic you may be dealing with the issue of “belly fat.” As we’ve previously discussed in agebuzz, excess weight around your middle is no laughing matter- there are serious cardiovascular and even mortality risks associated with belly fat and it’s considered a reliable proxy…

As an agebuzz reader, you’re likely aware of the important advice we’ve shared from Balance and Falls Expert Molly Roffman. Whether it’s keeping us alert and upright, or sharing wisdom on how to regain strength and balance after the pandemic activity pause, Molly’s got essential information to help us all…