Mouth Off: Are You Practicing Good Dental Hygiene?
February 9, 2022
Have you been back? Are you fearful of what will be found? Are you balancing the risk of ongoing dental problems with the embarrassment you may feel when your dentist finds out how poorly you’ve managed your dental hygiene during the pandemic? If you’re fearful and concerned about sitting back…
Gymtimidation: Get Beyond Your Exercise Anxiety And Get Moving
January 26, 2022
Perhaps you made the new year’s pledge to begin to exercise, but you’ve yet to develop a plan. Or maybe you were gifted a new gym membership but your anxiety about going to a gym has stopped you in your tracks. The inertia, the fear, the “gymtimidation”- they’re all real…
Tame Your Mane: Keeping Hair Healthy And Manageable As You Age
January 26, 2022
For many, it’s an ongoing saga. One of the most visible signs that you’re getting on in years is the appearance of your hair. In many previous posts, we explored the decision to stop coloring your hair and go gray, along with the pros and cons that accompany that choice….
Grappling With Grief: Strategies And Support To Deal With Loss
January 26, 2022
One of the many lessons to be learned as a result of the pandemic is that we need to talk more about death- and about grief- both on a societal as well as on an individual level. Far too many of us have been unprepared for the loss of loved…
Tech Support: Pushing The Boundaries Of Tech For Seniors At Home
January 19, 2022
Someone once said, “Once you have glimpsed the world as it might be, it is impossible to live anymore complacent in the world as it is.” That seems to be the way things are going with the integration of technology into the lives of older adults. If the pandemic has…
Neat And Tidy: Ideas To Clean Out The Clutter
January 12, 2022
Many of us have had quite a bit of downtime over the past couple of years, allowing us to think about how we live and what we might want to change when/if life returns to some level of normalcy. And while the pandemic has introduced many of us to the…