Everyday Ageism: Even Casual Encounters With Ageism Can Be Harmful
November 30, 2022
If you’re of a “certain age,” you’ve likely experienced some form of ageism while going about your daily activities. And by ageism, we don’t necessarily mean outright explicit discrimination or denial of opportunities because of your age (though of course, those actions are commonplace for so many, especially those seeking…
Food For Life: What, And How, You Eat Can Determine Your Future Health
November 16, 2022
With the holidays approaching, the days becoming shorter, and the weather more conducive to indoor activities, food can take on outsize importance. Thus it’s a good time to review and reinforce the notion that as you age, you are what you eat. What you eat and drink, the quantities you…
Come Hell Or High Water: Will You Be Prepared If Disaster Strikes?
October 12, 2022
Life is always a series of trade-offs – weighing the risks versus benefits of your decisions. For many, especially those who have retired, choosing a place to spend retirement years may mean prioritizing good weather or leisure activities and a low-cost lifestyle over the risk of occasional bad weather. Retirees…
Focus Factor: Meditate For Your Mind And Body
October 12, 2022
No doubt this Fall continues to feed a sense of stress and anxiety in many of us. With escalating rhetoric and war in Ukraine, important upcoming elections, and inflation clouding our economic prosperity, it’s no wonder many of us are nervous these days. But as we’ve discussed in previous posts,…
Brace Yourself: More Fall-Prevention Resources To Keep You Up And About
September 21, 2022
In the midst of everything else going on in the world, you may not realize that this week (Sept.18- Sept. 24) is Falls Prevention Awareness Week. As with any “national celebration,” the goal is to bring awareness to an issue and highlight resources and recommendations specific to the problem being…
Reverse and Return: Why Older Workers Should Be In Demand
September 21, 2022
The demographics don’t lie. Across the country and across industries, there is a labor shortage. Recently Fast Company suggested that Baby Boomers are the cause of this shortage. According to the Pew Research Center, as of the end of 2021, over 50% of all US adults aged 55 and older…